Experience

Mengkritik bukan bermakna tidak suka, kita prihatin untuk memperbaiki, mengkritik kerana kita dapat lihat kesilapan yang berlaku dan kita melontarkan idea memberi cadangan untuk membetulkan kekurangan itu, mengkritik dengan ilmiah dan fakta itu sihat bukan mengkritik dengan emosi

Lifehack

Monday, April 22, 2013

10 Steps to Self-Care

1. If it feels wrong, don’t do it.
2. Say “exactly” what you mean.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Never speak badly about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say “no”.
8. Don’t be afraid to say “yes”.
9. Resist the need to always have control.
10. Stay away from drama and negativity – as much as possible.

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